JOSEPH "THE BODY" COSME
ABOUT ME
Joseph "The Body" Cosme born february 4, 1983, is a Puerto Rican American Personal Fitness Trainer, entrepreneur, aspiring public speaker, author, fitness model, and physique figure competitor from Coney Island, Brooklyn, New York. Joseph "The Body" is (AFFA) Biggest Loser Pro Certified and is (NESTA) Physique Training Specialist, and (NASM) Group Fitness Specialist. His clientele includes a prestigious clientele of celebrities, actors, models, lawyers, doctors, news reporters, and entrepreneurs. He is creator of 24 day weight loss challenge dvd, and owner of Joseph "The Body" Fitness. Joseph has dedicated, learned and created exercise strategies that will guarantee to help you transform your body into the physique you dream your having.
PERSONAL FITNESS TRAINING
ONE ON ONE TRAINING
1 HOUR SESSIONS
YOUR JOURNEY BEGINS NOW!
A SUCCESSFUL FITNESS AND WELLNESS PROGRAM STARTS WITH EXPERT ADVICE AND DIRECTION.
Joseph "The Body" Fitness will analyze your current fitness status, design a comprehensive personal fitness program to meet your needs, monitor your progress and help you achieve your goals. Every session is structured to build cardiovascular endurance, improve strength and increase flexability.
SMALL GROUP PERSONAL
FITNESS TRAINING
Small Group Personal Fitness Training is a high intensity 30 minute TRX & TABATA INTERVAL workout that will improve strength, muscle tone, endurance, and mental toughness.
EVERY SUNDAY FREE FITNESS BOOT CAMP
TO RESERVE OPENING CONTACT:
EMAIL: JOSEPHTHEBODYFITNESS@YAHOO.COM
GROUP Fitness Classes are OUTDOOR located at Williamsburg:
NORTHSIDE PIER.
BROOKLYN, NY 11211
CURRENT SCHEDULE:
SPRING TO SUMMER
APRIL - SEPT
EVERY MONDAY WEDS AND FRIDAY
7A-8A
CLASS MEETS IN FRONT OF NY WATERWAY STATION BY
NORTHSIDE PIER
FOR MORE INFO FOR
INDOOR/OUTDOOR GROUP SESSIONS.
OR TO HIRE JOSEPH "THE BODY" FOR GROUP TRAINING,
CONTACT:
JOSEPHTHEBODYFITNESS@YAHOO.COM
FREE EXERCISE DVD
TO DO AT HOME
NEW EBOOK SOLD ON AMAZON:
24 DAY WEIGHT LOSS MANUAL WITH EXERCISE VIDEO AND NUTRITION PLAN TO HELP YOU WITH YOUR WEIGHT LOSS GOALS.
SUPPLEMENT STORE
